Tag Archives: mental health

Ways to take care of our mental health

Besides COVID-19, we are also battling stress and depression as we currently live in a pandemic-stricken world.

That’s why taking care of our mental health is just as important as strengthening our immune system to fight off the virus. Here are some ways you can practice self-care and keep your mind healthy in these trying times.

mb.com.ph

Source: mb.com.ph